47 :: Releasing Sexual Trauma with Gina Marie

Episode Description

Join me as I have a rare in-person conversation with spiritual relationship, sex coach, and “heart surgeon of energy” Gina Marie.
We’re going in on how stored sexual stress or trauma can hold us back from fully experiencing life, sex and relationships. We also explore how to integrate this stress or trauma so that we can use the pain to empower ourselves and stand on our own two feet.
Listen in for tools and tips to unravel stress through our own breath, cutting through the complicated stickiness of any area of life, and the impact of the recent #MeToo movement on episode 47, Releasing Sexual Trauma with Gina Marie.

Gina Marie – BIO

Inspired to travel the world after college graduation, Gina Marie found a deep calling to explore the esoteric and spiritual world. While learning from masters and shamans in places like South America and India, she realized that the key to her own awakening was within herself, and that her true calling was to serve people and to support them in their process of freedom and awakening.
Now working mainly with sexual stress and sexual trauma, Gina Marie brings people together and creates a space in which they can be present with each other through breath, sound, and movement.
Gina loves leading modern day rituals inspired by her travels, and has exciting plans in the works to let her voice be heard even more this year.
Resources: 
Website: Breakthrough with Gina Marie http://btwginamarie.com/
Renew Breakup Bootcamp http://www.renewbreakupbootcamp.com/
Instagram – @ginamarie114

I'm my Heroine!

Upon reviewing a link on my Facebook page for Joseph Campbell’s The Hero’s Journey: http://vimeo.com/19147130 I was reminded of a profound awakening I had recently.  Here is a little story about it.. I recently started to take Bikam yoga and i’ve got to tell you.. I feel like a real champ every time I make it through the class and come out walking on my own two feet, alive and well! Last Sunday as I lay on the floor 60 minutes into class next to a woman who looked to be about 6 months pregnant. I kept thinking to myself “She is my hero..” and felt called to whisper this to her during the class. I wondered why I kept hearing this in my head and decided that instead of saying anything I would simply hold space for this message.. and then I had an ‘Aha!’ moment as I brought the energy into myself and re~framed this message. The message came loud and clear, “I AM my hero” and it resonated so powerfully as I repeated a few more times “I AM MY Hero!!” The energy I felt in my body as I said this to myself was expansive and … Continue reading