Want to create less anxiety and more positivity in your life?

Let me begin by taking a moment to celebrate this year… 2014 has been highly challenging, magical, synchronistic and heart and mind blowing in so many ways. This year Life is requiring me to step up and stretch in ways I’ve never stretched before. It’s been intense, awesomely amazing and a little bit of everything else!

Can you relate?!!

I’m so thankful that I’ve been filling my bucket with simple tools that I can use in challenging times, which remind me moment to moment to trust and surrender to the Divine Universal Flow.

When I remember to use these tools (sometimes I conveniently forget), it’s truly amazing to be able to tap into a source of support, energy, and love that’s always here, and to acknowledge and trust my own divine knowing.

I recorded this vlog to share a challenge I’ve been experiencing this summer, which I believe many of you can relate to. I’ve been struggling with ideas, feelings, perceptions, and anxiety around my physical appearance, which has directly affected my own self worth.

Check out the video below to hear my story and how I’m moving from anxious to ACTIVATED, worried to ALIGNED and powerless to EMPOWERED!

You know I LOVE to hear from you… so please share your reflections, experiences and responses in the comments section below this post.

What are you choosing NOT to do… that WHEN you DO IT, it will create more peace, alignment and good energy in your life?

I’m sooo thankful to be able to ride the wave of life together with you!!

Highly Bless and Lots of LOVE

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When love comes knockin' on your door

I hear the subtle voice.. the longing, the missing, the hoping, the wanting. At times the subtle voice seems to have more power than my deeper knowing. It wants me to hide, to give up, to whine and complain about what’s not working, to focus on the don’t want instead of the want, to be lost in an illusion of confusion or to convince me that I’m not really all that special… that I lack in some way that will forever stand in my way of meeting my dreams face to face, in real time. Hmmm… I’m so curious about this voice on these frigid snow filled winter days. A pattern has surfaced again these last few weeks. I am aware of this pattern in my life and it’s felt so frustrating to get clear about what this pattern is trying to show me, teach me, guide me through and into. You see, I’ve never been the type of woman to jump from one long term relationship into another. I’ve spent more time journeying solo with lovers on the side. It somehow felt safer to me.. to guard my heart from the pain of a breakup, the realization that the … Continue reading