47 :: Releasing Sexual Trauma with Gina Marie

Episode Description

Join me as I have a rare in-person conversation with spiritual relationship, sex coach, and “heart surgeon of energy” Gina Marie.
We’re going in on how stored sexual stress or trauma can hold us back from fully experiencing life, sex and relationships. We also explore how to integrate this stress or trauma so that we can use the pain to empower ourselves and stand on our own two feet.
Listen in for tools and tips to unravel stress through our own breath, cutting through the complicated stickiness of any area of life, and the impact of the recent #MeToo movement on episode 47, Releasing Sexual Trauma with Gina Marie.

Gina Marie – BIO

Inspired to travel the world after college graduation, Gina Marie found a deep calling to explore the esoteric and spiritual world. While learning from masters and shamans in places like South America and India, she realized that the key to her own awakening was within herself, and that her true calling was to serve people and to support them in their process of freedom and awakening.
Now working mainly with sexual stress and sexual trauma, Gina Marie brings people together and creates a space in which they can be present with each other through breath, sound, and movement.
Gina loves leading modern day rituals inspired by her travels, and has exciting plans in the works to let her voice be heard even more this year.
Resources: 
Website: Breakthrough with Gina Marie http://btwginamarie.com/
Renew Breakup Bootcamp http://www.renewbreakupbootcamp.com/
Instagram – @ginamarie114

41 :: Love, Sex & Dating with Laura Aiisha

Episode Description Hey hey! It’s been while since we had a little one on one, so I thought I’d check in and share about my more recent experiences with love, sex and dating on this weeks episode. I’d love to hear from you too. Who are you? Tell me about yourself… What do you enjoy about the Ignite Intimacy podcast? What do you want more of? Any topics you’d love for us to cover?! Holler at us Hello@IgniteIntimacy.com My Bio I’m a new business development consultant, singer/songwriter, Ignite Intimacy podcast hostess and producer, West African dancer, cookie baker (my molasses cookies are bangin’!!), Mama to a 20 year young daughter, and I’m launching a new project into the world that will bring white women and women of color to the table to discuss and acknowledge the issues that divide us. I’m also a fiercely independent, passionate being in this world and I LOVE connecting with people like YOU! Check out our sponsors: For more information about Saida’s upcoming event in Los Angeles Click HERE To learn more about the board game that gets you SPARKED Click HERE   Resources: If you’re listening to Ignite Intimacy please hop over to iTunes and … Continue reading

The Ignite Intimacy Podcast 1 Year Anniversary!

Holy Moly!! The Ignite Intimacy Podcast is 1 year! As you may know, 1 year ago in late July I made an announcement that I was launching a new project that would create space to contribute to the growing conversation on sexuality, intimacy, romantic relationships and all the juicy (and many times taboo) topics that are aching to be shared, discussed and explored on greater levels! Well… 1 year ago this conversation started when the Ignite Intimacy Podcast went LIVE on iTunes on August 1st 2016!! I am proud to share that we have kept the podcast going and now have 36 episodes LIVE via iTunes, iHeart Radio, and GooglePlay! Listeners are tuning in from all over the world from United States, Canada, UK, Japan, Australia, Romania, Italy, Netherlands, Saudi Arabia (Wow!!) and elsewhere! This is sooo exciting! We’ve covered a diverse array of topics from polyamory and open relationships to kink and BDSM to empowered communication in romantic relationships and how to heal from sexual trauma in order to deepen intimacy in your relationships. Here’s what one of our listeners said..  ‘It takes a rare skill to open up a raw discussion about sensuality, sexuality, and relationship. Ms. LAH has done that in a way that anyone can … Continue reading

The Ignite Intimacy Podcast 1 Year Anniversary!!

Holy Moly!! The Ignite Intimacy Podcast is 1 year! As you may know, 1 year ago in late July I made an announcement that I was launching a new project that would create space to contribute to the growing conversation on sexuality, intimacy, romantic relationships and all the juicy (and many times taboo) topics that are aching to be shared, discussed and explored on greater levels! Well… 1 year ago this conversation started when the Ignite Intimacy Podcast went LIVE on iTunes on August 1st 2016!! I am proud to share that we have kept the podcast going and now have 36 episodes LIVE via iTunes, iHeart Radio, and GooglePlay! Listeners are tuning in from all over the world from United States, Canada, UK, Japan, Australia, Romania, Italy, Netherlands, Saudi Arabia (Wow!!) and elsewhere! This is sooo exciting! We’ve covered a diverse array of topics from polyamory and open relationships to kink and BDSM to empowered communication in romantic relationships and how to heal from sexual trauma in order to deepen intimacy in your relationships. Here’s what one of our listeners said..  ‘It takes a rare skill to open up a raw discussion about sensuality, sexuality, and relationship. Ms. LAH has done that in a way that anyone can … Continue reading

37 :: Ignite Intimacy 1 year Celebration!

Episode Description We’re flipping the script on episode 37! My twin sistar Sarah and I are having a conversation about the creation of the Ignite Intimacy podcast and the path of self-discovery that I continue to walk with all of you on this journey! I’m answering Sarah’s questions, sharing my absolute DELIGHT at touching people that tune in from all over the world, and giving you some hints on what’s to come in the future of the Ignite Intimacy podcast. Give thanks for being a MAJOR part of this journey! One year in and we’ve learned so much, and we’re just getting started ;)) A BIG thanks to Sheena Witter, Dustin Hummel and Lindsay Leclair for supporting this podcast over the last year, helping give it life and sustain it! … Continue reading

33 :: The Power of Female Orgasm with Lucia and Trevor Paxton

Episode Description Grateful to have Lucia Paxton from episode 27 return with her husband and partner in business, Trevor, discussing their adventure into the world of sensual researchers, conscious sexual community and hour long female orgasms! On this episode you’re going to hear from a male perspective, which is something I’ve been wanting to add more of on the Ignite Intimacy podcast!! After the birth of their daughter, Lucia struggled with feelings of sadness, body shame and inadequacy. When a female friend of hers called her “Juicy” and invited her to a communication group, it started her on a journey of sexual emancipation, which Trevor quickly joined. Jumping into courses on sensuality and sexuality, they learned that instead of trying to “fix” the things they thought were wrong about themselves, they could instead choose to have fun and live their lives through pleasure. Wanting to share the concept of finding yourself perfect, and leave a legacy of perfection to their daughter, Lucia and Trevor founded Luscious L.O.V.E Life, where they teach women and couples about the path to pleasure through sensual gratification, pleasurable communication, and a woman’s orgasm. Lucia and Trevor – BIO Together since 1996 and the parents of a … Continue reading

32 :: Don’t Yuck Other People’s Yumm with Andrea Barrica

Episode Description This week on the Ignite Intimacy podcast, my sistar Sarah and I get filled in on all the juicy details of Andrea Barrica’s passion for reproductive justice and the birth of her online shame-free platform for pleasure education, O.School. Accepting the fluidity of sexuality from an early age, but pushing it aside to focus on her education, Andrea’s path has now brought her to create O.School and look into the future of sex and sex education. O.School is a judgement free online space to choose your own sex education adventure, with a diverse group of instructors leading courses ranging from communication and consent, to raising sex positive kids, to introduction to kink and fetish. Regardless of physical, cultural, locational, or educational differences, live streaming and live chat provide everyone with an inclusive, safe, and supportive community in which to unlearn shame and live in the desire the way it works for them. Andrea Barrica – BIO Andrea Barrica is no stranger to business ventures. After co-founding an accounting and tax platform at a very early age, she went on to have a hand in one of the world’s most active global seed funds. Now she combines her technological … Continue reading

27 :: L.O.V.E. Lighted, Orgasmic, Validated & Evolving with Lucia Paxton

Episode Description The passionate Pleasure Warrioress Lucia Paxton and I expand our pleasure vocabulary and soften our viewpoint of pussies from one of shame and judgement to one of honor and love. We explore our need to surrender to our womanly pleasure by dispelling the myth of the need for a tight, “perfect” pussy and move to a place of acceptance of our beautiful selves. Discover the importance of elevating ourselves and others, and the freedom and light that comes from making the choice to apprecialove our universe in a pleasurable way. Celebrate you and all that you are on Episode 27, L.O.V.E. Lighted, Orgasmic, Validated & Evolving! BIO – Lucia Paxton Lucia Paxton is a Sensuality Instructor and Pleasure Coach who, with her husband Trevor, founded California based Luscious L.O.V.E Life. Together, they teach women and couples about the path to pleasure through sensual gratification, pleasurable communication, and a woman’s orgasm. A lifelong lover of learning, Lucia has 15 years of research in the fields of communication, relationships, sensuality and female orgasm, and has personally experienced over 5,000 hours of female orgasm! For more information, please visit: Luscious L.O.V.E.Life: www.lusciouslovelife.us Luscious L.O.V.E. Life Facebook group : https://www.facebook.com/groups/730626237079120/ To Schedule … Continue reading

25 :: Confidence, Connection, and Cravings with Alexandra Jamieson

Episode Description: On this week’s episode of Ignite Intimacy, champion for women, Alexandra Jamieson, and I discuss her personal journey of self-discovery and the importance of giving your body what it needs, physically and emotionally. We explore feminine confidence, honoring your cravings, and finding the path to pleasure in a healthy and sustaining way! Find out how you can discover what you really want, ASK for it and GET it on Episode 25, Confidence, Connection, and Cravings with Alexandra Jamieson! Alexandra Jamieson – BIO A best-selling author, chef, co-creator the popular documentary Supersize Me, and life-long learner, Alexandra Jamieson works to empower women to grow into their genuine, confident selves. Through her own experiences and education in wellness, cravings, and sexuality, she inspires others to discover and speak their own truth. Find Alex at: www.alexandrajamieson.com CravingsQuiz.com iTunes podcast: Her Rules Radio   … Continue reading

21 :: Is Casual Sex Bad with Dr. Zhana

Episode Description Dr. Zhana is a powerful and brilliant woman who decided to channel the energy of her own interest in sex and sexuality towards debunking myths around sex and its psychological impacts on human beings. Her passion lies in the dissemination of accurate sex science information for the people that won’t read science journals. Zhana is a PhD who has livicated her time to researching and writing about topics including Casual Sex, Intimacy vs. Romance vs. True Connection, nonmonogamy, how sexuality affects mental health and more. Some of the questions she’s begun exploring are: Is Casual Sex bad? And if so, how is it bad? Or, is it bad at all?! And how do casual hook ups affect mental health? Join Dr. Zhana and I as we dive deep into the HOT topic of Casual Sex, Intimacy, Shame, Juicy Sexual Encounters and more on Episode 21 of Ignite Intimacy!! BIO – Dr. Zhana Zhana Vrangalova, PhD, is a NYC-based sex researcher who studies casual sex, nonmonogamy, and sexual orientation. She holds a PhD in developmental psychology from Cornell University, and currently teaches human sexuality-related courses as an adjunct professor at New York University. Her scholarly work has been published … Continue reading