Self Care = Blissful Intimacy with Laura Aiisha

Episode Description

I’ll always remember when I was broken to the core, at the very beginning of a long healing journey to mend a shattered heart and soul, and my twin sis and I got into a massive fight outside of her little home in Haiku, Maui. She said, ‘You have to love yourself, Laura!’
I had no idea what she meant. I couldn’t even place it… there was nothing to compare it to or balance it off of. I had no idea what she was talking about.
Self Love.
13 years ago I began the journey. One foot in front of the other.
And, although this episode is not about the specifics of what brought me to my knees and thus home to myself, it is about a self care practice that I’ve generated over the last few years that was completely foreign to me and has supported me on a daily basis to get connected to gratitude, my body and the magic within each day.
So join me, your hostess with the mostess, Ms. Laura Aiisha, as I share my morning self care routine, which alleviates anxiety, grounds me in my body, generates gratitude and elevates my energy and cells for an activated juicy day… everyday on Episode 113 of Ignite Intimacy!

Laura Aiisha – BIO

In 2006, after a career on the business side of music, television and film, I began supporting small businesses internationally with new business development consulting. My twin sistar, Sarah Haykel and I, were featured speakers for TedxBuffaloWomen in 2013, and in 2014/15 I released 7 original songs that I’ve been performing nationwide. During the Summer of 2016 I launched the ‘Ignite Intimacy’ podcast, which focuses on intimacy, romantic relationships and sexuality. And, in 2017 I co-founded a project called ‘Inclusive Conversations’ bringing women of color and white women together to discuss the issues that separate us. I’m a Mom to a 21-year young daughter, West African dancer, cookie baker, music lover and world traveler currently nomading between the US and Mexico while working remotely!

Connect:

Email
Facebook
Instagram

 

78 :: Haptic Body + Vocal Expression + Healing Trauma with Megwyn White

Episode Description Megwyn White is a brilliant, creative, powerful woman. She experienced sexual abuse as a child, and as a result discovered a deep connection to creative expression, her voice, movement and acting to channel trauma. On her soul’s adventure through creative expression, ancient cultures, the discovery of body as technology and the healing arts, Megwyn founded Haptic Body. Join Megwyn and I as we dive into the ethers of our physical and spiritual bodies, how to utilize the gift of creative expression to channel and heal trauma, orgasmic dolphins and more on Episode 78 of Ignite Intimacy! Megwyn White – BIO Founder of EmbodyVoice Megwyn White has spent over 20 years researching and exploring the dynamics of human emotions as they are mapped inside the body’s tissue. Her “Haptic Body” technique includes powerful self-care tools which work with the technology of touch to help awaken, and naturally clear the constellation of emotions that are often locked inside the body’s tissue as fear, shame, and trauma. Megwyn often partners with other sexual educators, and has been featured in publications such as Cosmo, and Sentient Magazine. Connect with Megwyn: https://www.hapticbody.com Resources: Empathic Civilization by Jeremy Rifkin … Continue reading