We’re growing and bringing you our best yet all summer long

This summer I will be re-sharing the top episodes of the Ignite Intimacy podcast with you, starting with your #1 favorite, Episode 68 :: Frog Farmers, Belly Fat, Emasculation + Misinterpretations with Alison Armstrong.

For many years I blamed men for not showing up the way I want or need them to, for being afraid of me, for saying one thing and doing another. What I didn’t take into consideration was my behavior, my patterns and my choice.

When my twin sister recommended I read Alison Armstrong’s ‘The Queens Code’ it opened up a whole new world for me. I started to become present to the lack of self responsibility I had in my romantic relationships and how I was coming into relationships fully loaded with a lot of baggage from the past.

And now, as I continue on my journey to discovering love, I’m getting crystal clear about how I’m the source of my reality and experience. And, it’s up to me to listen to what the other person is sharing, to pay attention to the timing and my intuition and to love and let go when I know to do so.

Tune in for a replay of this dynamic conversation about love, relationships, dating and life with Alison Armstrong and I!

68 :: Frog Farmers, Belly Fat, Emasculation + Misinterpretations with Alison Armstrong

Episode Description Alison Armstrong has been studying men, relationships and romance for over two decades after a friend told her she was a ‘Frog Farmer.’ Her book, ‘The Queen’s Code,’ focusing on the emasculation of men and how to go from a frog farmer to someone who turns frogs into Kings, has been revolutionary for women and men around the world. Alison’s work has impacted thousands of people through her online community at UnderstandMen.com where she has programs and ongoing materials that help people like me (and, maybe, you?!) crack the code on dating, romance, communication and truly creating the love lives we desire. This is a RAPID FIRE conversation where we cover a LOT in a short time frame. Enjoy it, share it with your friends and check out Alison’s programs via her website below! Alison Armstrong – BIO Alison Armstrong, author, educator, and creator of the widely acclaimed “Understanding Men” and “Understanding Women” transformational online series, asks the question: “What if no one is misbehaving — including you?”  She explores the good reasons behind the behavior of men and women such as fundamental differences in the ways we think, act and communicate. She offers simple, partnership-based, solutions to improve our … Continue reading

32 :: Don’t Yuck Other People’s Yumm with Andrea Barrica

Episode Description This week on the Ignite Intimacy podcast, my sistar Sarah and I get filled in on all the juicy details of Andrea Barrica’s passion for reproductive justice and the birth of her online shame-free platform for pleasure education, O.School. Accepting the fluidity of sexuality from an early age, but pushing it aside to focus on her education, Andrea’s path has now brought her to create O.School and look into the future of sex and sex education. O.School is a judgement free online space to choose your own sex education adventure, with a diverse group of instructors leading courses ranging from communication and consent, to raising sex positive kids, to introduction to kink and fetish. Regardless of physical, cultural, locational, or educational differences, live streaming and live chat provide everyone with an inclusive, safe, and supportive community in which to unlearn shame and live in the desire the way it works for them. Andrea Barrica – BIO Andrea Barrica is no stranger to business ventures. After co-founding an accounting and tax platform at a very early age, she went on to have a hand in one of the world’s most active global seed funds. Now she combines her technological … Continue reading

When love comes knockin' on your door

I hear the subtle voice.. the longing, the missing, the hoping, the wanting. At times the subtle voice seems to have more power than my deeper knowing. It wants me to hide, to give up, to whine and complain about what’s not working, to focus on the don’t want instead of the want, to be lost in an illusion of confusion or to convince me that I’m not really all that special… that I lack in some way that will forever stand in my way of meeting my dreams face to face, in real time. Hmmm… I’m so curious about this voice on these frigid snow filled winter days. A pattern has surfaced again these last few weeks. I am aware of this pattern in my life and it’s felt so frustrating to get clear about what this pattern is trying to show me, teach me, guide me through and into. You see, I’ve never been the type of woman to jump from one long term relationship into another. I’ve spent more time journeying solo with lovers on the side. It somehow felt safer to me.. to guard my heart from the pain of a breakup, the realization that the … Continue reading