Focus & Contentment ~ My New Huffington Post Blog!

In 2015, I’m choosing to focus on one thing at a time, let go of what’s no longer energizing me, and be more present in the here and the now.  This means embracing the present moment, and focusing on what is truly important and giving energy to my life!

I talk about this in my latest blog for the Huffington Post entitled “Focus, Contentment, and How I’m Choosing to Be Here Now.”

Here and Now

Letting go and learning to focus on one thing at a time can be a challenging, life-long journey. Believe me, I know this first hand, and I trust sharing my experiences will empower you to share yours.

Do you struggle with focus or contentment?  Has something specific helped you remain present and “in the moment?”

I would love to hear your thoughts! Share them in the comments section below.

And if you missed them, here are my past Huffington Post blogs where I talk about kicking resistance in the ass and finding the power to keep going in 2014.

Give thanks for all of your support and for sharing this amazing journey with me!

I look forward to reading and responding to your comments 🙂


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"Stay Focused" is my day 5 song for The Haykel Twins 7 Day Song Challenge!

Here is my song for day 5 of The Haykel Twins 7 day song challenge! Click here to listen to my song “Stay Focused.” Here’s some encouragement for me and for you to stay focused!! You and I are amazing creative beings who are making a powerful impact on the world. We can do this best when we keep a focus on one. thing. at. a time. Good medicine in a busy, multi-tasking world. So let go of the illusion of overwhelm, get your focus on, and activate around your biggest dreams, making them realities!!! Be gentle on yourself and enjoy the benefits of this practice on the daily! What do you do to get focused? What really brings you into “the zone?” Please let me know in the comments below! And again, you can listen to “Stay Focused” by clicking here! Giving sooo much thanks for the opportunity to share with you here! And… I cannot WAIT to share my first ever solo recording project with you this spring! I’m currently working on a 6 song EP and it’s massive!!! *Stay tuned*   Bless & Empower, … Continue reading