The Haykel Twins 7 Day Song Challenge Day 1: Laura’s song Hey, Hey, Hey!!!

I’m super stoked to announce that my twin sistar Sarah, our friend & colleague Kathleen and I embarked on a 7 Day Song challenge which started yesterday, March 1st!!

This is my first song challenge and it feels sooo good to be stepping into this.. and scary! As an emerging singer it took everything I had to muster the courage to start singing in front of people in my early 30’s.

Now.. it feels both totally amazing and really scary to be opening up and sharing these freestyle flows that channel through me from source with, well… the world!

If the term ‘Song Challenge’ is new for you.. allow me to share my twin sistar Sarah’s words here and bring you up to speed:

A “Song Challenge” is an awesome opportunity for you and me to share our creative genius and channel the love-light vibrations that are constantly coming through us in song!

Each human being is a unique channel for inspiration and energy coming from the Universe, or you may call it God/Goddess, JAH, Allah, Shiva, Krishna, Shakti, Great Creator, Creatress, etc., etc. Since we’re all unique, unique expressions of Source come through us!

The “Song Challenge” is a way to share this gift without letting too much busyness in our lives get in the way of being creative and sharing it with the world!

Click here to listen to my first song: “Hey Hey Hey.” It’s all about sharing your LOVE and LIGHT in your own unique ways, living in unity, and living life with this powerful question in heart and mind: “What are YOU choosing today?”

If you’d like to join us on this challenge all you have to do is

  1. Open a soundcloud.com account (if you don’t have one already),
  2. Upload your song
  3. Post your song to your Facebook wall and anywhere else you’d like!!
  4. Be sure to tag me, Laura Aiisha, The Haykel Twins and Salsa Sarah so we can hear it!

I can’t wait! Check out my songs, as well as my sister’s and Kathleen’s on our Facebook page: The Haykel Twins.

Keep on choosing to shine your light and share it with the world! WE NEED YOU!!!

And… stay tuned, there will be info on how you can join us for our next song challenge in a few months!

Enjoy my first song of this 7 Day Challenge by clicking here now!

Get Up & Get Out of Your Way Process

I want to share with you my Get Up & Get Out of Your Way Process. This is a super-powerful tool I’ve been using with myself and with groups of people as well as with my own clients, and I want to give you an opportunity to use this process too! And I have a very special gift at the end of this post for you!!! Here’s a quick strategy to help you get out of your own way by stepping into mindfulness awareness when you start to sink into old undesirable thoughts, patterns and behaviors… In plain English: when you get TRIGGERED and react in ways that don’t serve you or anyone else! 1. First of all… Awareness is key!  We cannot begin changing our behavior if we’re not aware of what we’re doing and how we impact the world around us.  So, I invite you to Start to bring awareness to your thoughts, what’s triggering you, your actions and reactions.  That’s it.. just start to notice how you be and who you be! 2. Then, Begin to notice what you’re focusing on… Are you focused on what’s not working? or are you focused on what’s working? Are you … Continue reading