Focus & Contentment ~ My New Huffington Post Blog!

In 2015, I’m choosing to focus on one thing at a time, let go of what’s no longer energizing me, and be more present in the here and the now.  This means embracing the present moment, and focusing on what is truly important and giving energy to my life!

I talk about this in my latest blog for the Huffington Post entitled “Focus, Contentment, and How I’m Choosing to Be Here Now.”

Here and Now

Letting go and learning to focus on one thing at a time can be a challenging, life-long journey. Believe me, I know this first hand, and I trust sharing my experiences will empower you to share yours.

Do you struggle with focus or contentment?  Has something specific helped you remain present and “in the moment?”

I would love to hear your thoughts! Share them in the comments section below.

And if you missed them, here are my past Huffington Post blogs where I talk about kicking resistance in the ass and finding the power to keep going in 2014.

Give thanks for all of your support and for sharing this amazing journey with me!

I look forward to reading and responding to your comments 🙂

Blessings,

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Focus, Contentment and How I’m Choosing to Be Here Now

I’ve had this reminder in my calendar since doing Marie Forleo’s B School a few years ago. It pops up on Saturday mornings and reminds me to let go of what’s no longer feeling juicy. I see this reminder often, but usually ignore it or skirt over it saying to myself, ‘What’s not feeling juicy?! I can’t even think about that right now,’ or ‘Everything in my life is feeling juicy!’ When I think of this I chuckle and hear a little… ‘yea right’ in my heart. Here’s the thing. I’ve been an overachiever all my life. Always trying to be the best, always trying to do several things at once partly because I’m super crazy creative and have so many ideas and so much energy channeling through me, and partly because I’m trying to ‘get somewhere.’ Always thinking of the end result, and unwilling or unable to be fully content with the present. This is not news to me. My first life coach Julie Cramer used to say to me 8 years ago, ‘What would it be like to just be content with where you are? No striving for something better or to be better?! This message has stuck … Continue reading

Feel Like Giving Up? 10 Things I Remembered to Keep Going in 2014!

I am thrilled to announce that I’m now officially a Huffington Post blogger! Check out my latest blog about how 2014 kicked my booty and helped me remember 10 VERY important things to #KeepGoing and not give up in 2014! Click here to read it now! I’d love to hear about your experience in 2014. Were things intense for you? Did you feel like giving up? And if you did feel like giving up, what did you remember about yourself and life in the process to keep going?! Life is a wild and wonderful adventure… I sure am glad we’re in it together 😉 Bless & Empower,   … Continue reading