Get Up, Get Up Right NOW!

My evolution into becoming an embodied and empowered singer has been exciting, scary at times, thrilling, and enlightening. I trust my story will inspire you to take those steps to make your dreams a full-blown reality. My journey just keeps going, and just keeps getting better. and better!! When I was 30, I began working with my first life coach and regularly sang as I walked into her office for a session. She used to tell me, ‘Laura, I could listen to you sing alllllll day long! Your voice is like buttah!’ Hearing her words and feeling the love that she shared them with gave me courage to begin opening up. Eventually I chose to listen to the small voice within which kept telling me to go to Karaoke to get over my fear of singing in front of others. Within 1 month I was bored with Karaoke and decided that I wanted to start a reggae band. I found two young guys on craigslist with a similar vision and together, over the next 6 months, we built a 10 piece band called Mosaic Foundation! I was the lead singer, co~wrote our songs, managed and booked the band all while … Continue reading

What is the power of a woman?

For any of you who have siblings, you might know the challenges that can come up about any number of different things, even for siblings who get along most of the time! There’s a long history, ups and downs, things that you may have thought don’t bother you anymore, but then your sibling does or says something and you get majorly triggered! I’m sooo excited and proud to say that my sis and I are navigating on big levels to heal the past so that we can do our greatest work together in the here and now! It’s not always blue skies.. sometimes the skies look quite dark, however we have both been building our self responsibility, compassion and forgiveness muscles as well as filling our tool kits and I’ve got to say.. issues that used to put us at odds for days or more we’re able to flip in a matter of hours, minutes or even seconds! Ohhhh… what a feelin’!! Over the last year my twin sistar Sarah and I have been diving into co~creative collaborations more and more. This has been a wild, wonderful, challenging, exciting, expansive, soul/heart/mind stretching experience for both of us! Check out this … Continue reading

We did it!!! 'Pleasant Surprises' is my day 7 song for The Haykel Twins 7 day song challenge!

YES!! We did it! I’m sooo thankful to have co-collaborated with my twin sistar Salsa Sarah & our friend & colleague Kathleen on this ahhhmazing Song Challenge adventure. Here is my song for the final day, day 7 of The Haykel Twins 7 day song challenge! Click here to listen to my song “Pleasant Surprises.” I’ve been receiving such pleasant surprises lately! It continues to completely amaze me when I open my heart, trust in the divine flow of the universe and say YES to the incredible magic, miracles and synchronicity that is available to each of us in every moment. The best thing about this, is that pleasant, magical, heart expanding surprises are available to each of us every day! The most important thing is to: Open up to receive them Acknowledge and celebrate them (the big and the small 😉 How does it feel when you receive pleasant surprises in your life? Share in the comments section below about a pleasant surprise you’ve experienced lately, and how you celebrated this surprise in your life! Big UP, Many Blessings, and stay TUNED for a more official song challenge in the next couple months. We’ll be inviting YOU to get on board … Continue reading

"Power of a Woman" is my day 6 song for The Haykel Twins 7 Day Song Challenge!

Here is my song for day 6 of The Haykel Twins 7 day song challenge! Click here to listen to my song “Power of a Woman.” This song came through me a few days ago as my sistar Sarah and I were practicing for our performance at the Women’s History Month kickoff event that happened last Friday! (Recording to be released soon!) What is the power of a woman? Share your thoughts in the comments section below! Giving sooo much thanks for the opportunity to share with you here! And… I cannot WAIT to share my first ever solo recording project with you this spring! I’m currently working on a 6 song EP and it’s massive!!! *Stay tuned* Highly Bless, … Continue reading

"Yes I’m Ready" is my day 4 song for The Haykel Twins 7 Day Song Challenge!

Here is my song for day 4 of The Haykel Twins 7 day song challenge! Click here to listen to my song “Yes I’m Ready.” It’s time for me to let go of something I’ve been hanging onto for many years. Yes, I’m ready! Ready to step into who I be now and receive all the gifts life has for me. Ah.. this feels soo good! Listen to what came through me last night all about giving up the fantasy and embracing the reality and fullness of the now! What are you ready to let go of? What’s a way you’ll celebrate or honor your process of release? Please let me know in the comments below! And again, you can listen to “Yes I’m Ready” by clicking here! Giving sooo much thanks for the opportunity to share with you here! And… I cannot WAIT to share my first ever solo recording project with you this spring! I’m currently working on a 6 song EP and it’s massive!!! *Stay tuned* Highly Bless, … Continue reading

"I’m Sleepy" is my day 3 song for The Haykel Twins 7 Day Song Challenge!

Here is my song for day 3 of The Haykel Twins 7 day song challenge! Click here to listen to my song “I’m Sleepy.” Doing the song challenge is me choosing what’s in alignment with what I’m creating, a theme that is resonating with me so much lately! So even though I was just about to go to sleep, I honored my commitment to this awesome 7 Day Song Challenge! Bikram Yoga was good medicine yesterday.. clearing my mind & heart and moving out some heavy energy I was experiencing for a lot of the day. With this HOT practice, I was able to return this energy “to sender with consciousness attached.” Whew!! What are some practices you like to do when you’re in the illusion of confusion? What do they make you feel? What could you do more of to uplift your energy and be the blissful soul you be? Please let me know in the comments below! And again, you can listen to “I’m Sleepy” by clicking here! Giving sooo much thanks for the opportunity to share with you here! And… I cannot WAIT to share my first ever solo recording project with you this spring! I’m currently … Continue reading