7 :: Ayurveda, Sex and the Three Pillars with Dr. Michele Summers Colon

Episode Description:

I thought it would be cool to have a PhD on the show to talk more about holistic practices like Ayurveda and how they apply and relate to sex, sexuality and our connections to ourselves and each other.

In Episode 7 of Ignite Intimacy, Dr. Michele Summers Colon and I dive into the topic of sex, Ayurveda, the Three Pillars and keeping you lubed up inside and out for healthy living.

Dr. Michele Summers Colon – BIO

Dr. Michele Summers Colon is a frickin’ powerhouse! She is the author of Body Wisdom: 10 Weeks to Transformation So You Can Get and Feel Healthy Again. She is also a physician, entrepreneur, yoga instructor, and a motivational speaker offering workshops and online courses based on her book. And… she has a shoe line for women that are made to encourage happy and healthy feet from her years of experience and expertise as a podiatrist!

Dr. Michele’s goal is to inspire women to live happier, healthier lives that honor their own bodies, wants, and desires. She is a holistic podiatrist in Southern California and lives with her daughter in a suburb east of Los Angeles, California where she hikes and practices yoga.

Visit Dr. Colon on her website at www.drmichele.com and tune in for a fresh episode of Ignite Intimacy!


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